Trekking in Nepal 2025: Is it Safe After the Recent Gen Z Protests?

In September 2025, Nepal experienced large-scale protests mainly led by Gen Z. The movement began after the government announced a ban on 26 social media platforms (including Facebook, Instagram, WhatsApp, and YouTube). For young Nepalis who rely heavily on these platforms for connection, education, and work, this felt like a huge step backward.

The protests quickly grew into something bigger, highlighting frustration with corruption, unemployment, and inequality. While most demonstrations were peaceful, some turned violent, leading to clashes with security forces in cities like Kathmandu.

After one day of intense protests, the government lifted the social media ban, and an interim government under Sushila Karki was formed to stabilize the situation. Today, the unrest has calmed, and the country is working to return to normal.

Is Trekking in Nepal Safe Right Now?

Here’s the good news: the political events were centered in urban areas, not in the trekking regions. The Nepal government has confirmed that major trekking routes remain open and safe. Security has been strengthened around popular destinations, and tourist activities continue as usual.

So, whether you’re dreaming of standing at Everest Base Camp, circling the Annapurna peaks, or exploring the lush Langtang Valley, your trekking plans don’t need to change.

Travel Tips for Trekkers in 2025

If you’re planning to visit Nepal soon, here are a few practical tips to make your trek smooth and safe:

• Stay updated: Keep an eye on travel advisories and local news before and during your trip.

• Book with trusted trekking agencies: Local guides know which routes are safe and can help you avoid disruptions.

• Avoid large gatherings in cities: Demonstrations may still occur occasionally, so it’s best to steer clear.

• Have flexible travel plans: Leave room in your itinerary in case of delays.

• Get travel insurance: Always a smart move for trekking adventures.

Conclusion: Nepal Awaits You

Yes, Nepal went through a turbulent moment with the Gen Z protests, but the situation has stabilized, and the mountains remain as welcoming as ever. If you’ve been hesitating, now is the time to dust off your trekking boots. The Himalayas, tea houses, and incredible trails are still here—safe, open, and waiting for you.

So go ahead, plan that trek. Nepal is ready when you are.